Lifestyle Journal

Elevate your every day with mindful living tips, wellness inspiration, and sustainable choices. Discover how to live a balanced, intentional life that reflects your values

Make it a conscious lifestyle

Tré Bacon 5/22/25 Tré Bacon 5/22/25

My Pre-Travel Ritual: A Wellness Routine Before Every Trip

Whether you're headed to a weekend escape or a 10-hour flight across time zones—travel doesn't have to start in chaos. I’ve developed a pre-travel routine that keeps me centered, hydrated, and aligned before I even board the plane.